Term: Winter Term

Modern Dance for Adults 50+ (7 sessions)

Adults 50+ | All Skill Levels

Instructor: Alicia Hann

Tuesdays, January 12 – February 23

10:00am – 11:00am

This dance class is specifically designed for adults over 50 and taught by Alicia Hann. In this modern dance class, participants will cultivate strength, coordination, range of motion, flexibility, and creative skills. These dance activities will also challenge the brain by connecting thinking and moving, helping to maintain or enhance cognitive functions such as memory. People of all physical abilities, whether completely new to dance or returning after many years, can experience the physical and cognitive benefits of dance alongside other adults in a supportive community. Seated and standing dance are both welcome.

FEE: $80

Dance Studio, Lower Level

Approx. Cost of Materials: $0

Image Credit: Alicia Hann